Meditation Room Requirements. The cocoon effect is best suited to smaller rooms as it is harder to accomplish in a large space. When designing a meditation room there aren t any strict guidelines you should stick to and you re free to add elements that personally inspire you.
To determine its dimensions we can use the standard measures of a yoga mat which unfolds fully stretched in an area of approximately 1 70 x 60 meters. No candles no incense and no open flames of any kind. Please do not use this room as a study hall i e no reading typing text messaging writing or other study activities.
It is suggested to leave at least 50 cm.
When designing a meditation room there aren t any strict guidelines you should stick to and you re free to add elements that personally inspire you. Please do not use this room as a study hall i e no reading typing text messaging writing or other study activities. A meditation room is supposed to be a place to relax from the clutter of your own mind and from. The following list of meditation space tools make perfect gifts for yourself or someone special.